Wednesday, July 14, 2010

Healthy "ice cream"

It's been hot and humid here lately. And although I looove ice cream, I am trying to eat healthier. So yesterday I made ice cream after being inspired by Jolene over at Everyday Foodie.

A frozen banana (the one I used was mildly ripe, not brown)
A handful of frozen strawberries
A bit of milk
A touch of vanilla extract

I ran the banana under cool water so the peel was easy to remove. I blended it all together in the blender for a few minutes. This was the result:

It was healthy and delicious! It probably would have been better with cream instead of milk, and a bit of sugar to offset the sour strawberries. But then it wouldn't be healthy ;)

1 comment:

  1. it looks delicious, but I bet you're right about tweaking the recipe just a bit. I'm going to try this with Equal mixed in.